Mind and body practices focus on the interactions between the brain, mind, body, and behaviour.
Mind-body practices include:
The idea behind mind-body practices is that the mind and the body can be used to affect physical functioning and to promote health.
Determining the benefits of mind-body medicine for autistic people is difficult because it includes such a wide range of practices. We must wait for further research of sufficiently high quality to be completed.
Many mind-body practices, such as tai chi, appear to be relatively safe as they rely on slow, careful movements. However some mind-body practices, such as acupuncture, may pose some risks to a small number of people: For example, according to an FDA report, ‘Relatively few complications from the use of acupuncture have been reported to the FDA, in light of the millions of people treated each year and the number of acupuncture needles used. Still, complications have resulted from inadequate sterilization of needles and from improper delivery of treatments. ... When not delivered properly, acupuncture can cause serious adverse effects, including infections and punctured organs.’