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Tryptophan

Tryptophan is an an essential amino acid which the body uses to help make niacin and serotonin.

Tryptophan can be found a range of foods, such as cheese, eggs, fish, milk and nuts. It can also be taken as a dietary supplement.

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This glossary is designed to explain some of the jargon and gobbledygook used by some people when they talk about autism or research..

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