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Melatonin and Autism Ranking: Strong positive evidence

Melatonin Melatonin (also known as N-acetyl-5-methoxytryptamine) is a hormone and neurotransmitter produced by the pineal gland.

Melatonin increases our propensity for sleep and sets our circadian rhythm control (body clock).

Some people believe that melatonin regulation may be abnormal in some autistic people, causing them to have problems falling asleep or staying asleep.

They also believe those problems can be overcome by taking melatonin supplements.

Our Opinion

There is strong research evidence to suggest that melatonin may be effective in reducing sleep disturbances in some individuals on the autism spectrum.

Because of this we feel that large scale, high-quality research is justified.

Disclaimer

Please read our Disclaimer on Autism Interventions


Updated
31 Oct 2017
Last Review
01 Jul 2014
Next Review
01 Jul 2017